8/12
Started at the palace in West Allis, otherwise known as my parents house, with Brad and Leif for a morning ride. Headed southbound on the Oak Leaf all the way down to Milwaukee County Sports Complex just off of Ryan Rd and back. Was just shy of 30 miles for the ride, so I continued northbound to Bluemound and then back home. Really curious how many calories I burned on this ride.
2.13 minutes, 31.89 miles, 14.3 avg,
100 pushups (done after family returned from the fair)
Byrge
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