8/5
100 pushups
8/6
100 pushups
8/7
"Nemo?" she asks as she points to the Tv.
"Yes honey, you can watch Nemo."
I don't know how many times I've watched Toy Story, Shrek, Cars or Finding Nemo. Alot I guess. Having a two year old in the house who just loves her Disney movies does that to me. There's one point in Finding Nemo where Dory suggests to Marlin "Just keep swimming, just keep swimming" as they head deeper into the darkness of the ocean. Yesterday I took that same idea. Sort of. Instead, as I took Thor out for a late evening ride, I left the driveway thinking, just keep spinning. Knowing that it was already dark out, I still wanted to get a few miles in just to clear my head from the days events.
A very easy spin, in fact so easy, I didn't even shift into the big ring. Out to the fair grounds, to main street and home. A very short and easy spin.
0.37 minutes, 8.08 miles, 13.5 avg, 394 cal, 160 max / 134 avg HR
100 pushups
Byrge
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