Did those guys have any idea that they might not go home that day? I can't imagine. Getting off the rig, looking up and seeing so much smoke bellowing out of those towers. You just wonder.
Standing on the ground where so many people perished, was a humbling experience. My wife and I were there to honor the fallen from ten years ago. It was an emotional, but good trip. At the church across from Ground Zero, there was a book where people could write in. Sheri suggested that I not read it only because she caught a glimpse on one excerpt that stated "I miss you daddy." Hearing that I could only think of our two children.
The plan is simple. When I work at Luke's, short visit to Bally's prior. Started yesterday.
9-16-11
five lap warmup
hammer curl
overhead db press
shoulder press
upright row
squat
leg extension
leg curl
arm curl
arm extension
Felt good yesterday, today legs are sore.
Byrge
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